This week, Poornima & I have been attending The Art of Living basic course. This is the second time both of us are doing it. I have attended it in 2005 and Poornima had attended it 2006. I think somehow I am gaing more from it this time. I feel my mind is calmer since last two days and my concentration has improved. I feel better. Let me see if I continue to practise the kriya regularly after the course ends.
Like countless other gifts, Sri Sri Ravishankar's The Art of Living concept is yet another gift Hinduism has given the world.
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