Assertiveness Training

Basic Human Rights

I attended a one day session on Assertiveness, on Tuesday. It was a useful programme. What I liked the most was the list of individual rights enumerated by the trainer (Hema Mani, HR head of SRM BU).

The list of goes as follows:

1. The right to choose
2. The right to “be” (yourself)
3. The right to be respected
4. The right to make mistakes
5. The right to say “NO”
6. The right to ask for what we want
7. The right to ask for what we need

There are other things from the training that I post can here, but these rules are the best.